Thursday,May 26, 2011
Perk! now offers BarreFitness classes.
The workout that is sweeping the nation. Come see what all the buzz is about. Drop in for a class and step up to the barre for an incredible workout.
POSTED BY PERK! THURSDAY, MAY 26, 2011
Sunday, APRIL 10, 2011
Pilates Day Fort Collins — Saturday, May 7, 2011: 10:00 A.M. – 2:30 P.M.
Free classes:
Celebrate Pilates with a series of FREE power packed classes taught by Perk! Pilates Fitness owner/instructor Ashley Peth.
- 10-10:30 — Perk! Express Barre/ Arms & Abs
- 30 mintues of cardio and strength using weights and a ballet barre.
- 10:30-11 — Perk! Express Barre/ Full body
- 30 mintues of cardio and strength using a ballet barre
- 11-12 — Mat Pilates
- 60 minute group Pilates class
Bring your friends and experience the joy of Pilates!
After class, stick around and sip on some refreshments and replenish with some snacks in order to get charged up for some shopping, provided by lululemon athletica. The lulu crew is heading up to Fort Collins to set up shop for the afternoon. Check out all the latest activewear for Spring/Summer and stock up! 12-2:30PM
Sweat, Sip, Shop!
POSTED BY PERK! TUESDAY, APRIL 10, 2011
